Mark Janofsky 3:09 row
555m
Meters
3:09.2
Time
2:50.4
Pace
28
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 88 |
| Drag Factor | 75 |
October 10, 2019 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.2 | 555m | 2:50.4 | 71 | 543 | 28 |
| 3:09.2 | 556m | 2:50.1 | 71 | 544 | 28 |
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