Mark Janofsky 5:23 row
1,056m
Meters
5:23.8
Time
2:33.3
Pace
56
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 165 |
| Drag Factor | 134 |
October 10, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.8 | 1,056m | 2:33.3 | 97 | 634 | 30 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 5:23.8 | 84m | 2:21.6 | 123 | 723 | 25 |
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Workout Graph
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