Mark Janofsky 3:07 row
530m
Meters
3:07.6
Time
2:56.9
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 76 |
October 15, 2019 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.6 | 530m | 2:56.9 | 63 | 517 | 28 |
| 3:07.6 | 530m | 2:56.9 | 63 | 517 | 28 |
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Workout Graph
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