Mark Janofsky 7:12 row
1,251m
Meters
7:12.9
Time
2:53.0
Pace
65
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 203 |
| Drag Factor | 138 |
October 15, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.9 | 1,251m | 2:53.0 | 68 | 532 | 28 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 28 |
| 7:12.9 | 455m | 2:26.0 | 112 | 686 | 28 |
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Workout Graph
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