Mark Janofsky 1:23 row
179m
Meters
1:23.8
Time
3:54.0
Pace
9
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 20 |
| Stroke Count | 2 |
| Drag Factor | 139 |
October 30, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.8 | 179m | 3:54.0 | 27 | 393 | 20 |
| 1:23.8 | 179m | 3:54.0 | 27 | 393 | 20 |
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Workout Graph
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