Mark Janofsky 7:12 row
1,278m
Meters
7:12.2
Time
2:49.0
Pace
65
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 30 |
| Stroke Count | 218 |
| Drag Factor | 83 |
November 10, 2019 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.2 | 1,278m | 2:49.0 | 72 | 549 | 30 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 30 |
| 7:12.2 | 403m | 2:44.0 | 79 | 572 | 30 |
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