Mark Janofsky 8:07 row
1,384m
Meters
8:07.1
Time
2:55.9
Pace
69
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Stroke Count | 239 |
| Drag Factor | 82 |
November 19, 2019 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.1 | 1,384m | 2:55.9 | 64 | 521 | 29 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 30 |
| 8:07.1 | 529m | 2:56.8 | 63 | 517 | 29 |
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