Mark Janofsky 7:25 row
1,323m
Meters
7:25.3
Time
2:48.2
Pace
69
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 143 |
November 19, 2019 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.3 | 1,323m | 2:48.2 | 73 | 552 | 30 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 31 |
| 7:25.3 | 492m | 2:27.6 | 109 | 674 | 28 |
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