Mark Janofsky 9:28 row
1,725m
Meters
9:28.3
Time
2:44.7
Pace
90
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 274 |
| Drag Factor | 149 |
December 17, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.3 | 1,725m | 2:44.7 | 78 | 569 | 29 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 30 |
| 9:28.3 | 887m | 2:31.2 | 101 | 648 | 28 |
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Workout Graph
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