Mark Janofsky 10:05 row
1,665m
Meters
10:05.5
Time
3:01.8
Pace
83
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 73 |
December 23, 2019 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,665m | 3:01.8 | 58 | 500 | 29 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 29 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 30 |
| 10:05.5 | 14m | 3:16.4 | 46 | 458 |
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