Mark Janofsky 8:07 row
1,499m
Meters
8:07.1
Time
2:42.4
Pace
79
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 30 |
| Stroke Count | 248 |
| Drag Factor | 135 |
December 23, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.1 | 1,499m | 2:42.4 | 82 | 580 | 30 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 8:07.1 | 647m | 2:24.5 | 116 | 698 | 29 |
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