Mark Janofsky 14:18 row
2,608m
Meters
14:18.6
Time
2:44.6
Pace
136
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 408 |
| Drag Factor | 142 |
December 26, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.6 | 2,608m | 2:44.6 | 78 | 570 | 28 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 14:18.6 | 869m | 2:28.7 | 106 | 665 | 28 |
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Workout Graph
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