Mark Janofsky 7:05 row
1,312m
Meters
7:05.7
Time
2:42.2
Pace
69
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 209 |
| Drag Factor | 142 |
December 30, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.7 | 1,312m | 2:42.2 | 82 | 582 | 29 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 30 |
| 7:05.7 | 442m | 2:22.1 | 122 | 718 | 29 |
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Workout Graph
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