Mark Janofsky 6:23 row
1,044m
Meters
6:23.3
Time
3:03.5
Pace
52
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 74 |
December 30, 2019 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.3 | 1,044m | 3:03.5 | 57 | 494 | 27 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 28 |
| 6:23.3 | 240m | 2:53.5 | 67 | 530 | 27 |
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Workout Graph
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