Mark Janofsky 6:39 row
1,098m
Meters
6:39.6
Time
3:01.9
Pace
55
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 28 |
| Stroke Count | 188 |
| Drag Factor | 75 |
January 07, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.6 | 1,098m | 3:01.9 | 58 | 499 | 28 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 28 |
| 6:39.6 | 283m | 2:55.9 | 64 | 521 | 28 |
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