Mark Janofsky 18:21 row
3,529m
Meters
18:21.0
Time
2:35.9
Pace
189
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 29 |
| Stroke Count | 532 |
| Drag Factor | 149 |
January 16, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.0 | 3,529m | 2:35.9 | 92 | 617 | 29 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 18:21.0 | 695m | 2:24.6 | 116 | 698 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.