Mark Janofsky 12:40 row
2,575m
Meters
12:40.5
Time
2:27.6
Pace
141
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 386 |
| Drag Factor | 144 |
January 23, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.5 | 2,575m | 2:27.6 | 109 | 674 | 30 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 32 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 12:40.5 | 560m | 2:23.3 | 119 | 709 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.