Mark Janofsky 14:20 row
2,679m
Meters
14:20.0
Time
2:40.5
Pace
141
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
| Stroke Count | 433 |
| Drag Factor | 142 |
February 07, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.0 | 2,679m | 2:40.5 | 85 | 591 | 30 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 31 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 14:20.0 | 912m | 2:22.5 | 121 | 715 | 29 |
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Workout Graph
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