Mark Janofsky 7:37 row
1,535m
Meters
7:37.6
Time
2:29.0
Pace
84
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 150 |
February 11, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.6 | 1,535m | 2:29.0 | 106 | 663 | 28 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 7:37.6 | 539m | 2:26.1 | 112 | 685 | 27 |
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Workout Graph
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