Mark Janofsky 18:44 row
3,732m
Meters
18:44.1
Time
2:30.6
Pace
203
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 29 |
Stroke Count | 558 |
Drag Factor | 152 |
February 25, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:44.1 | 3,732m | 2:30.6 | 102 | 652 | 29 |
5:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
15:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
18:44.1 | 756m | 2:28.2 | 107 | 669 | 29 |
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