Mark Janofsky 12:11 row
2,521m
Meters
12:11.2
Time
2:25.0
Pace
139
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 149 |
March 10, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.2 | 2,521m | 2:25.0 | 115 | 694 | 27 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 12:11.2 | 459m | 2:22.9 | 120 | 712 | 27 |
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Workout Graph
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