Mark Janofsky 14:53 row
3,026m
Meters
14:53.8
Time
2:27.6
Pace
166
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 148 |
March 12, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.8 | 3,026m | 2:27.6 | 109 | 673 | 27 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 14:53.8 | 1,033m | 2:22.2 | 122 | 718 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.