Mark Janofsky 7:09 row
1,325m
Meters
7:09.2
Time
2:41.9
Pace
69
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 207 |
| Drag Factor | 163 |
March 31, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.2 | 1,325m | 2:41.9 | 82 | 583 | 29 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 30 |
| 7:09.2 | 455m | 2:21.9 | 122 | 720 | 27 |
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Workout Graph
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