Mark Janofsky 5:16 row
1,019m
Meters
5:16.4
Time
2:35.2
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 165 |
April 07, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 1,019m | 2:35.2 | 94 | 621 | 25 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 5:16.4 | 50m | 2:44.0 | 79 | 573 | 18 |
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