Mark Janofsky 47:29 row
9,113m
Meters
47:29.2
Time
2:36.3
Pace
486
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 1225 |
| Drag Factor | 165 |
April 22, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:29.2 | 9,113m | 2:36.3 | 92 | 615 | 25 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 47:29.2 | 471m | 2:38.3 | 88 | 603 | 27 |
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Workout Graph
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