Mark Janofsky 20:37 row
4,060m
Meters
20:37.6
Time
2:32.4
Pace
218
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 135 |
May 21, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.6 | 4,060m | 2:32.4 | 99 | 640 | 27 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 28 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 20:37.6 | 122m | 2:34.0 | 96 | 629 | 25 |
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Workout Graph
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