Mark Janofsky 12:17 row
2,519m
Meters
12:17.7
Time
2:26.4
Pace
140
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 363 |
| Drag Factor | 144 |
May 30, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.7 | 2,519m | 2:26.4 | 111 | 683 | 29 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 12:17.7 | 488m | 2:21.0 | 125 | 728 | 29 |
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Workout Graph
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