Mark Janofsky 11:07 row
2,247m
Meters
11:07.5
Time
2:28.5
Pace
122
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 314 |
| Drag Factor | 163 |
June 09, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.5 | 2,247m | 2:28.5 | 107 | 667 | 28 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 11:07.5 | 238m | 2:21.8 | 123 | 722 | 26 |
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Workout Graph
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