Mark Janofsky 1:00:07 row
12,821m
Meters
1:00:07.0
Time
2:20.6
Pace
731
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 1685 |
| Drag Factor | 167 |
June 10, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 12,821m | 2:20.6 | 126 | 732 | 28 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 1:00:07.0 | 4m | 14:35.0 | 1 | 301 |
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Workout Graph
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