Mark Janofsky 12:56 row

2,716m

Meters

12:56.7

Time

2:22.9

Pace

152

Calories

Average Watts120
Calories Per Hour712
Stroke Rate28
Stroke Count369
Drag Factor170

June 11, 2020 18:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:56.7 2,716m 2:22.9 120 712 28
5:00.0 1,032m 2:25.3 114 692 30
10:00.0 1,046m 2:23.4 119 708 28
12:56.7 639m 2:18.2 132 755 27

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Workout Graph

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