Mark Janofsky 12:56 row
2,716m
Meters
12:56.7
Time
2:22.9
Pace
152
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 28 |
Stroke Count | 369 |
Drag Factor | 170 |
June 11, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:56.7 | 2,716m | 2:22.9 | 120 | 712 | 28 |
5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
12:56.7 | 639m | 2:18.2 | 132 | 755 | 27 |
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Workout Graph
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