Mark Janofsky 52:35 row
11,056m
Meters
52:35.4
Time
2:22.7
Pace
621
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 1423 |
| Drag Factor | 175 |
June 18, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:35.4 | 11,056m | 2:22.7 | 120 | 714 | 27 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 52:35.4 | 524m | 2:28.2 | 107 | 669 | 26 |
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Workout Graph
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