Mark Janofsky 8:31 row
1,717m
Meters
8:31.2
Time
2:28.8
Pace
94
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 168 |
June 23, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.2 | 1,717m | 2:28.8 | 106 | 665 | 25 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 8:31.2 | 765m | 2:18.0 | 133 | 757 | 24 |
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Workout Graph
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