Mark Janofsky 1:00:06 row
12,638m
Meters
1:00:06.8
Time
2:22.6
Pace
711
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 1562 |
| Drag Factor | 181 |
July 09, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,638m | 2:22.6 | 120 | 714 | 25 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 1:00:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 1:00:06.8 | 2m | 28:20.0 | 0 | 300 |
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Workout Graph
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