Mark Janofsky 1:00:06 row
12,838m
Meters
1:00:06.6
Time
2:20.4
Pace
731
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 1574 |
| Drag Factor | 191 |
August 11, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 12,838m | 2:20.4 | 126 | 734 | 26 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 55:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 1:00:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 1:00:06.6 | 10m | 5:30.0 | 10 | 333 |
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Workout Graph
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