Mark Janofsky 1:00:42 row
13,018m
Meters
1:00:42.8
Time
2:19.9
Pace
744
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 1570 |
| Drag Factor | 179 |
August 18, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:42.8 | 13,018m | 2:19.9 | 128 | 739 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 1:00:42.8 | 122m | 2:55.4 | 65 | 523 | 22 |
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Workout Graph
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