Mark Janofsky 1:35:05 row
20,668m
Meters
1:35:05.1
Time
2:18.0
Pace
1194
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 2442 |
| Drag Factor | 176 |
August 27, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:05.1 | 20,668m | 2:18.0 | 133 | 758 | 25 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 55:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 1:00:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 1:05:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 1:10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 1:15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 1:20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 1:25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 1:30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 1:35:05.1 | 1,037m | 2:27.1 | 110 | 678 | 25 |
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Workout Graph
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