Mark Janofsky 1:00:08 row
13,084m
Meters
1:00:08.1
Time
2:17.8
Pace
757
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1542 |
| Drag Factor | 181 |
September 01, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 13,084m | 2:17.8 | 134 | 759 | 25 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 55:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 1:00:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 1:00:08.1 | 12m | 5:37.5 | 9 | 331 |
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Workout Graph
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