Mark Janofsky 50:08 row
10,904m
Meters
50:08.5
Time
2:17.9
Pace
631
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1274 |
| Drag Factor | 181 |
September 17, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.5 | 10,904m | 2:17.9 | 133 | 758 | 25 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 50:08.5 | 10m | 7:05.0 | 5 | 315 |
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Workout Graph
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