Mark Janofsky 12:04 row
2,512m
Meters
12:04.5
Time
2:24.2
Pace
140
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 189 |
September 22, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.5 | 2,512m | 2:24.2 | 117 | 701 | 26 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 12:04.5 | 450m | 2:18.3 | 132 | 755 | 24 |
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Workout Graph
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