Mark Janofsky 1:00:06 row
13,183m
Meters
1:00:06.7
Time
2:16.7
Pace
768
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 190 |
September 24, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 13,183m | 2:16.7 | 137 | 770 | 25 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 1:00:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 1:00:06.7 | 6m | 9:18.3 | 2 | 306 |
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Workout Graph
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