Mark Janofsky 1:00:06 row
13,039m
Meters
1:00:06.7
Time
2:18.3
Pace
753
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
| Drag Factor | 189 |
September 29, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 13,039m | 2:18.3 | 132 | 755 | 25 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 55:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 1:00:06.7 | 9m | 6:12.2 | 7 | 323 |
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Workout Graph
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