Mark Janofsky 50:44 row
11,019m
Meters
50:44.8
Time
2:18.1
Pace
636
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 1280 |
| Drag Factor | 181 |
October 03, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:44.8 | 11,019m | 2:18.1 | 133 | 756 | 25 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 50:44.8 | 145m | 2:34.4 | 95 | 626 | 21 |
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Workout Graph
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