Mark Janofsky 50:42 row
11,034m
Meters
50:42.5
Time
2:17.8
Pace
641
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1270 |
| Drag Factor | 182 |
October 08, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:42.5 | 11,034m | 2:17.8 | 134 | 759 | 25 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 50:42.5 | 110m | 3:13.1 | 49 | 467 | 18 |
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Workout Graph
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