Mark Janofsky 50:56 row
11,021m
Meters
50:56.1
Time
2:18.6
Pace
635
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1275 |
| Drag Factor | 179 |
October 27, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:56.1 | 11,021m | 2:18.6 | 131 | 751 | 24 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 50:56.1 | 161m | 2:54.2 | 66 | 527 | 22 |
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Workout Graph
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