Mark Janofsky 50:06 row
10,726m
Meters
50:06.0
Time
2:20.1
Pace
613
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 1220 |
| Drag Factor | 186 |
November 12, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.0 | 10,726m | 2:20.1 | 127 | 737 | 24 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 50:06.0 | 4m | 12:30.0 | 1 | 302 |
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Workout Graph
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