Mark Janofsky 50:07 row
10,684m
Meters
50:07.0
Time
2:20.7
Pace
612
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1188 |
| Drag Factor | 190 |
November 17, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 10,684m | 2:20.7 | 126 | 732 | 23 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 50:07.0 | 2m | 29:10.0 | 0 | 300 |
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Workout Graph
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