Mark Janofsky 46:30 row
10,021m
Meters
46:30.9
Time
2:19.2
Pace
575
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 24 |
Stroke Count | 1147 |
Drag Factor | 194 |
November 26, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:30.9 | 10,021m | 2:19.2 | 130 | 746 | 24 |
5:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
46:30.9 | 316m | 2:23.8 | 118 | 704 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.