Mark Janofsky 50:00 row
10,738m
Meters
50:00.7
Time
2:19.7
Pace
615
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1231 |
| Drag Factor | 190 |
January 07, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.7 | 10,738m | 2:19.7 | 128 | 741 | 24 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 50:00.7 | 1,062m | 2:21.5 | 123 | 724 | 24 |
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Workout Graph
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