Mark Janofsky 41:46 row
8,948m
Meters
41:46.6
Time
2:20.0
Pace
511
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1040 |
| Drag Factor | 180 |
February 02, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.6 | 8,948m | 2:20.0 | 127 | 738 | 25 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 41:46.6 | 368m | 2:24.8 | 115 | 696 | 25 |
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Workout Graph
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