Mark Janofsky 50:00 row
10,740m
Meters
50:00.9
Time
2:19.7
Pace
616
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 1275 |
| Drag Factor | 187 |
February 09, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.9 | 10,740m | 2:19.7 | 128 | 741 | 25 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 50:00.9 | 1,062m | 2:21.6 | 123 | 723 | 26 |
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Workout Graph
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